2013年8月1日星期四

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Went to the usual practice where the water Yat stretch,http://www.shermanhealth.com/content/cl_p2.html, stretch. Today was strengthening component, and the last inch of the boar is worse then killed on a stone, and wasted a lot of time. The three pounds heavier Turnery tied in the back, the water started a new year Yat last time exercise. Hunters of the most important was not found before the enemy give a fatal blow, to complete this part, physical is the most critical. Water buffalo is such teachings Plaza, as the archer is the arm accounted for key positions. Sweat over the still innocent face, two hundred thirty, two hundred thirty-one, two hundred thirty-two...... die, making arm will go hurt, do three.

After doing two hundred and fifty, I get on the ground water Yat helpless. For a one-year-old's body was speaking, KongShen do three hundred push-ups is already impossible things, an increase of three pounds in the case of water Yat can do this level is already very rare situation. Have to say in the mountains is good, and the bear, ginseng, herbs, everywhere to yes. Of course, the premise is christian louboutin hand could get all this for the old buffalo hunters, of course, not a problem. Tonic water Yat childhood growing up, have now a good bones.

Montagnards generally early,Christian Louboutin Outlet, but today is New Year's Eve, so no one into the mountains, of course, exceptions to the water Yat this respect. Done one hundred squats, sweat already soaked with water Yat body, take deep breaths, water Yi received a good workout tool, and slowly walked to the house. From the age of five, began training water buffalo Plaza, every move a stone from the door Dao Cunkou then moved back, with increasing age, with the change in the weight of the stone. Water Yat know the role of a stone, they slowly learned squats and push-ups, all this does not tell buffalo.

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